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100% of the restaurant's menu meets daily USDA nutrition limits* 
* Each of our meals contain 1/3 to 1/2 of USDA limits. See the "Simplified Nutrition" page for details
 
 
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100% meals are always within USDA daily guidelines. So, you never have to count calories and fat. D'Lite your taste with absolute "worry-free" nutrition. Our meals are between 1/3 and 1/2 of USDA daily limits. Use the other 2/3 to 1/2 for other daily meals.
             
  Simplified Nutrition Chart
  Calorie Total Fat Sat. Fat Sodium Carb Fiber
USDA daily limits 2000 65 20 2400 300 25
1/3 of daily limits 866 22 7 800 100 8
1/2 of daily limits 1000 33 10 1200 150 12
 

 
Fresh D'Lite numbers are significantly better than other restaurants - Compare:
             
  Total Fat Sat. Fat Sodium Calorie
USDA daily limits 65 20 2400 2000    
1/3 of daily limits 22 7 800 866    
1/2 of daily limits 33 10 1200 1000    
             
Burritos and Wraps            
Fresh D'Lite - Santa Fe Chicken Burrito 20 8 950 800    
Fresh D'Lite - Chkn. Caesar Avacado Wrap 19 7 925 790    
Chipotle - Chicken Burrito 41 13 2300 1050    

Bowls            
Fresh D'Lite - Santa Fe Chicken 19 8 800 750    
Chipotle - Chicken Bowl 40 14 2400 1150    

Pizza            
Fresh D'Lite - 7" Thin Pizza & Salad 19 8 900 700    
Pizza Hut - 6" Pepperoni Pizza only 27 10 1420 610    
Papa Johns - 2 slice Spicy Italian Thin Pizza 40 16 1280 640    

Sandwich            
Fresh D'Lite - Chicken Dijon 18 8 900 750    
Panera - Chicken Bacon Dijon 35 13 1860 850    
Quiznos - Sig. Sub Regular - Classic Italian 40 19 2780 880    
Subway - Spicy Italian 28 11 1830 520    

Salad            
Fresh D'Lite - Santa Fe Chkn. Salad 18 7 820 750    
Quiznos - Honey Mustard Chicken 42 24 1935 1090    
   
   
 
 
D’Lite your taste with “worry-free” nutrition! 
 
 
 
 
 
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